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How Does Hypnotherapy Reduce Anxiety?
12/09/2021

How Does Hypnotherapy Reduce Anxiety?

Hypnosis used to be considered an unconventional approach to therapy. However, today it is becoming more and more mainstream, as the scientific evidence for its effectiveness grows.  Research has shown that hypnosis is a very powerful tool for improving anxiety, phobias, eating disorders, panic, confidence and even low self-esteem.  

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I'm an AnxietyUK approved therapist!
28/06/2021

I'm an AnxietyUK approved therapist!

But they don't just let anybody in...

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How to Boost Motivation Fast - 5 Tips from a Hypnotherapist
10/06/2021

How to Boost Motivation Fast - 5 Tips from a Hypnotherapist

Can you relate to that inner battle, where a bit of you knows what you "should" or "could" or "would" be doing... if it wasn't for the fact that the rest of your brain is fully in denial and refusing to buckle down?

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