Solution Focused

Hypnotherapy

In Oxfordshire and Online
Solution Focused

Hypnotherapy

In Oxfordshire and Online
Solution Focused

Hypnotherapy

In Oxfordshire and Online

Would you like to be free from stress?

If the answer is “yes” – I can help.

 

 
Anxiety – Depression – Weight Loss – Stress – Habits – Smoking – Confidence – Phobias – See More Below

Hypnotherapy is a powerful tool for removing your fear and worry, lifting your mood or changing your habits.

Solution focused hypnotherapy is fast gaining recognition as being one of the most effective treatments available, because it is different to traditional approaches. What makes it unique is the fact that it is based on neuroscience and utilises clinically proven, powerful techniques to help you to make significant and long-lasting changes to the way you think and feel, so you can achieve your goals effortlessly.

Whether your goal is to just get a good night sleep, lose weight or move on from past trauma, you absolutely can!

This complete, science-based treatment, offers fast, effective and long-lasting results.

Why choose Solution focused hypnotherapy?

Solution focused hypnotherapy combines the most beneficial elements of hypnotherapy, psychotherapy, NLP, CBT and neuroscience.

It delivers extraordinary, permanent change from physical, emotional, and psychological pain by reframing core beliefs, values, habits, and emotions deep within the subconscious.

By rewiring the brain’s neural pathways, we replace out-dated belief systems and negative behaviour patterns. New beliefs are formed, helping you to naturally move towards your goals.

This approach is future focused, meaning we will not be going over problems of the past.  This is ideal if you simply want to move forward and get results.

Why choose Solution focused hypnotherapy?

  • Solution focused hypnotherapy combines the most beneficial elements of hypnotherapy, psychotherapy, NLP, CBT and neuroscience.
  • It delivers extraordinary, permanent change from physical, emotional, and psychological pain by reframing core beliefs, values, habits, and emotions deep within the subconscious.
  • By rewiring the brain’s neural pathways, we replace out-dated belief systems and negative behaviour patterns. New beliefs are formed, helping you to easily move towards your goals.
  • This approach is future focused, meaning we do not go over problems of the past.  This is ideal if you simply want to move forward and get results.
Feel good and free from anxiety, stress and phobias after Solution Focused Hynotheraphy from Esme Anderson at My Calm Space

Esme Anderson

BSc (hons), HPD, DSFH, AfSFH-reg, MNCH-reg, MNCP

I am a clinical solution focused hypnotherapist and psychotherapist with my own private practice in Drayton Village near Abingdon, Oxfordshire.  See my qualifications and professional accreditations here.

I also work with clients online.

I decided to specialise in stress and anxiety after experiencing and overcoming my own struggles in these areas – you can read my story here.

I am caring and compassionate and fully understand how exhausting and overwhelming it can feel to suffer from anxiety and be held back from living a full and satisfying life.  I also know that you absolutely can overcome these limitations and start feeling better and living life to the full.

Hypnotherapy is like having a personal trainer for your mind!

I help you to make biological and chemical changes to your brain, much in the way a personal trainer helps you to make physical changes to your body. Together we train your brain to build new neural pathways that are more helpful for you to think, feel and behave in a way that makes it naturally easier to achieve your goals.

Issues I can help with

Are you struggling with any of these issues? Find out how hypnotherapy can help.

If you are struggling with something that is not on this list, please get in touch so we can have a chat about what you’d like to achieve and whether hypnotherapy is the right choice for you.

Anxiety

Stress

Depression

Phobias

Confidence

Food Issues

Relationship issues

Weight management

Obsessive Compulsive Disorder

Quitting smoking

Self-esteem

Insomnia

Bed Wetting

Bereavement

 

Fatigue

Pain management

Anger management

PTSD

IBS

Chronic Illness

Teenage Issues

Issues I can help with

Are you struggling with any of these issues? Find out how hypnotherapy can help.

If you are struggling with something that is not on this list, please get in touch so we can have a chat about what you’d like to achieve and whether hypnotherapy is the right choice for you.

Anxiety

Stress

Depression

Phobias

Confidence

Weight management

Obsessive Compulsive Disorder

Quitting smoking

Self-esteem

Insomnia

Fatigue

Pain management

Anger management

PTSD

IBS

Food Issues

Relationships Issues

Bed Wetting

Bereavement

Chronic Illness

Teenage Issues

Your journey to live life better

If you’re feeling worried or stressed, are lacking in confidence, finding it difficult to sleep or perhaps want to feel more motivated to achieve your goals, then I can help you make the changes you need to feel better and find success.

See my testimonials here

Are you ready to start?

If you would like to give Solution Focused Hypnotherapy a try, make an appointment for a free Initial Consultation.  

During this session, we will explore what you’d like help with and how hypnotherapy works.  After this session you will understand how the mind works and what steps you can take to start moving forwards.

Whether you want to reduce your anxiety, increase your confidence or control your weight, it all starts here.