My prices
I offer a completely free, no obligation session for up to an hour to allow us to explore what you would like help with and how I might be able to help you.
If we decide that hypnotherapy or mindfulness has the potential to help you and you wish to become the best version of you please see my prices below.
Hypnotherapy
Up to 1 hour
General conditions
Usually at least 8 sessions are required depending on the issue and the individual.
Per session – £70
Phobias/specific fears
Typically takes 4 sessions
Per session – £70
Smoking
90-120 minutes
Giving up smoking
This takes one session lasting between 90 – 120 minutes depending on the client.
Please allow 2 hours for this session.
£180
Mindfulness
Up to 1 hour
Mindfulness and Meditation sessions
I run an 8 week Mindfulness Now program and also offer individual sessions.
Tailored to your needs.
Per session – £70
Remember the initial consultation is free and without any obligation so don't delay.
Take the first step to becoming a better you by contacting me today!
Solution Focused Hypnotherapy
General conditions
For example: anxiety, stress, depression, weight management
The number of sessions required varies depending on the condition and the individual, but usually at least 8 sessions are required.
Phobias/specific fears
Typically takes 3 sessions (depending on the most appropriate treatment plan agreed in the initial consultation)
Giving up smoking
This takes one session lasting between 90 – 120 minutes depending on the client.
Please allow 2 hours for this session.
Mindfulness and Meditation
Mindfulness Now – 8-week Programme
Mindfulness Now is an 8-week programme, which is a fusion based on the popular MBSR (Mindfulness Based Stress Reduction) and MBCT (Mindfulness Based Cognitive Therapy) courses.
I am currently running this programme for individual clients on a one-to-one basis, each session lasting an hour.
General Mindfulness and Meditation sessions
These sessions are separate from the 8-week programme and are for anyone with an interest in developing their meditation practice.
Whether you are completely new to meditation and would like to learn more about it, or you have an existing meditation practice in place but would like additional guidance, these sessions are tailored to your needs.